The benefits of ‘body doubling’ when you have ADHD, according to experts

The benefits of ‘body doubling’ when you have ADHD, according to experts

Editor’s Note: Sign up for CNN’s Adulthood, But Better newsletter series. Our seven-part guide has tips to help you make more informed decisions around personal finance, career, wellness and personal connections. Once a week, ADHD coach Robin Nordmeyer joins a Zoom meeting with other coaches while she writes blogs, does administrative tasks or works on…